“From the beginning, communication in A.A. has been no ordinary transmission of helpful ideas and attitudes. Because our kinship in suffering, and because our common means of deliverance are effective for ourselves only when constantly carried to others, our channels of contact have always been charged with language of the heart.”
In my early days in the fellowship, I attended a particular meeting where, on a regular basis, an individual from the local jail was invited to tell his story. After the third or fourth time I heard his story, I mentioned it (complained) to the chairman that “all he talks about is his damn feelings.” To which he replied, “Seamus, you wouldn’t know a feeling if it sat on your lap.”
How could he say that to me? I was a counselor at the local hospital treating young addicts how to identify and own their emotions. I could name those emotions, fear, anger, jealousy, love, etc. etc. etc. The problem I later discovered was that I had never owned an emotion other than anger for a long time.
“The language of the heart was simple, tell someone “I love you.” There it is. I said it. I had no idea as to what it meant I said it to my daughter in the morning, at noon and night. She knew I loved her, but I had no real idea that I didn’t love myself. God forbid I should go to a male counselor and tell him I don’t know what my feelings are. He would laugh me out of the room and tell everyone. That was my projection. I got a book.
I not only got a book, I got a number of books dealing with emotions, feelings and I got a notepad and began to write, “I am caring” “I am loving” I am gentle” I am sensitive” (overly sensitive), I am angry, I am jealous, I am kind, I am… I am… I am… Every feeling mentioned in the books I wrote down as though it were mine. This was not me. I’m indifferent, I couldn’t care less. I am useless. I am worthless. I hope nobody discovers just how stupid I am. These were feelings with which I was comfortable. If someone else mentioned these emotions, I could acknowledge it in my head and yet there was no way I was going to say it out loud. No wonder these folks were alcoholics. They had very low self-esteem. I was in denial.
About this time in my journey into recovery, someone left me a book on Adult Children of Alcoholics. I read it. I went to a therapist working with this seemingly newly formed group. She had me write “God is…” No problem there. I had four years of theology and twelve years of Catholic school. “God is angry, vengeful.” There was another god who was “good, kind, patient, gentle, generous, etc. etc.” But I did not believe he knew I existed otherwise why have I got such bad luck?”
Then she refined her task. At the top of the page, I had to write to words; “God Is…” Then underneath that I had to write the emotions: kind, merciful, patient, generous, loving, sensitive, huggable, loveable, sexy, sensual, beautiful, creative. And the list went on into the second page. “Now, she said, “What I want you to do is to erase “God is” and replace it with “I am.” No way.
Then I had to say it aloud. “I am loving” “I am kind” “I am…” till we went through every emotion not once, but three times. I knew “The kingdom of god is within you” at least in theory.” But now, it was becoming a reality, God was becoming a Real Presence, or rather, over time, it became a Real Presence I could and can acknowledge. The dark side is that, being human, I behave the opposite of the person God created me to be and become. Now I was learning that “becoming’ was real. I was becoming the person I was meant to be.
Why was I not taught this in elementary school? Upon reflection, I realized that, throughout my childhood and adolescence, my father had told me stories as we worked in the gardens, flowers, fruit, vegetables, and when he was creating something out of wood. Dad was a spiritual person, mom was religious and an alcoholic who never drank.
I was now tapping into the spiritual legacy of my dad who, in song, story, and poetry, laid the foundation for my spiritual journey into wholeness in the fellowship of Alcoholics Anonymous. For him, and for A.A., I give thanks for the language of the heart.
Séamus D.
Séamus D is a retired episcopal priest in the diocese of Louisiana.
*AS BILL SEES IT p 195.